You want to move away from tobacco, but you still like the smoking ritual? You want to give up cigarettes but keep your joint tobacco-free? Then tobacco substitute could be exactly what you are looking for.
Tobacco substitute is nicotine-free and tobacco-free. But what is tobacco substitute, and how can it fit into a changed smoking routine? We have the answers.
Tobacco substitute is usually found in the form of smokable herbal blends. These are available either loose or already rolled as cigarettes. By replacing nicotine cigarettes with herbal cigarettes, you can keep the act of smoking in the ritual while leaving nicotine out.

Do you want to change your smoking routine?
What is tobacco substitute used for?
Tobacco substitute is used by people who want to move away from tobacco long-term. Anyone who likes trying something new and experimenting with smoking blends may also enjoy tobacco substitute. There are now many different varieties.
Tobacco substitute is becoming more popular in Germany. Even so, there still seems to be some uncertainty among users. Questions such as Is tobacco substitute harmful? or Is tobacco substitute 18+? come up again and again.
Tobacco substitute is legal in Germany and can therefore also be bought by people under 18. It is made from herbal blends. Tobacco substitute and health, however, is a different topic. Of course, it does not contain nicotine like tobacco cigarettes, but burning herbal blends still produces carbon monoxide, which is harmful to your lungs. So unfortunately, you cannot say that tobacco substitute is healthy. As a nicotine-free tobacco alternative, however, it can be a practical option.
By the way, tobacco substitute also works for your joint. Many people want to move away from tobacco but do not want to give up cannabis. Of course, it works against that goal if the joint still contains tobacco with nicotine.
That is why many cannabis smokers have already switched to tobacco substitute for joints. These are herbal blends, some of which are enriched with natural aromas from the cannabis plant (terpenes). Tobacco substitute can fit naturally into a joint ritual. Here you can order tobacco substitute with terpenes.

Tobacco substitute is made from smokable herbs. The variety is huge.
How do you make tobacco substitute yourself, and what do we recommend?
Can you mix your own tobacco substitute? In theory, yes. Making tobacco substitute yourself is actually fairly easy. Tobacco substitute consists of dried herbs, each with its own character. Before you start drying herbs to smoke later, you should learn which herbs are suitable for smoking. We recommend our article on the Top 15 herbs as tobacco substitute.
Tobacco substitute is normally made from purely natural herbs without additives. Keep in mind, though, that papers and tips can also contain additives. So if you buy herbal cigarettes as a tobacco substitute, make sure those parts are additive-free too. Only then are you smoking a clean product.
Unrefined and unbleached papers and tips are available from Real Leaf, for example. Use them to smoke ready-made herbal blends or your own homemade tobacco substitute.
The ingredients in our tobacco substitute blends are completely natural. Real Leaf uses many smokable herbs, including marshmallow, raspberry, mullein, and damiana. Each herb has its own traditional profile. Damiana in particular is a real scene favorite.
Real Leaf reviews online are very positive. Of course, you can also dry herbs yourself and then process them into herbal blends. Keep in mind, however, that this takes time. Expect around two weeks of drying time. Good herbs are also not cheap. The higher the quality of your herbs, the better the blend will taste. The easier option is simply to buy a ready-made herbal blend.

Herbs can be eaten, made into oils and balms, or smoked.
Where can you buy tobacco substitute?
Do you already have experience with tobacco substitute? If not, you can buy and test our herbal blends easily and conveniently in the online shop. In Germany, tobacco substitute can also be bought at some kiosks, petrol stations, and sometimes pharmacies.
Online you will find many different providers. Most sell their products on Amazon. Here you can find more detailed information about where to buy tobacco substitute in the form of herbal tobacco in Germany and what prices to expect.
How can you use tobacco substitute?
You can use Real Leaf herbal blends in the following ways:
- as a tobacco substitute for cigarettes
- as a tobacco substitute in a joint
- as a shisha tobacco substitute
- as a tobacco substitute for a bong

Tobacco substitute also works well in your joint
Types and flavors of tobacco substitute
Is tobacco substitute flavorless? That depends on the variety you smoke. Tobacco substitute is made from herbs, and herbs can taste mild or intense. Natural tobacco substitute usually tastes rather mild. Smoking tobacco substitute is therefore also a good fit for anyone who does not need heavy aromas.
If you want to smoke tobacco substitute in a joint, you can choose tobacco substitute with terpenes. At Real Leaf, we offer the following three varieties:
- Real Leaf herbal blend Pineapple Express 20 g
- Real Leaf herbal blend OG Kush 20 g
- Real Leaf herbal blend Mango Kush 20 g
The cannabis terpenes are reproduced from especially popular cannabis strains and add strain-inspired aroma to the ritual. They are also a good fit if you want to remove tobacco from your routine. Even a little nicotine-containing tobacco in a joint can be enough to keep you tied to chemicals, additives, and nicotine.
Tobacco substitute is for anyone who is aware of the downsides of nicotine and wants to change the ritual. Smoking tobacco substitute can be one way to move away from nicotine. Here you can read more about terpenes and their aroma profiles.
Is mild tobacco substitute what you are looking for? Or are you drawn to herbal blends with terpenes? Whatever you want to try, take a look around the Real Leaf online shop and start your tobacco-free routine today. Tobacco substitute can be a first step toward a tobacco-free routine.





